Healthy Easy Foxtail Millet Kichdi Recipe | how to cook millet? Gluten Free Diabetic Friendly Recipe | Thinai | Kangni
Foxtail millets are healthiest, highly nutritious and non-glutinous. They are considered to be the least allergenic and most easily digestible grains available.
Finger millet is a diabetic friendly, highly nutritious, non glutenous, and non acid forming food. It is rich in dietary fibre, protein, healthy micros (vitamin and minerals) and low in fat
Those with thyroid should limit having millets to 3 times a week as millets has some goitrogens though not much study has been done on this subject.
So, it’s time to take a break from usual breakfast, lunch or dinner recipes and replace it with these Millet recipe.
Foxtail millet helps controlling blood sugar and cholesterol. It is a rich source of anti-oxidants and decreases triglycerides.
Millets are ideal for reducing the cholesterol of the body, controlling blood sugar and aiding metabolism rate. It is highly rich in anti-oxidation, which removes all the acidic elements away from the body. Millets have high antioxidants properties and also helps in weight loss.
*** Benefits ***
============
- Good for Heart
- Fights with Diabetes
- Gluten Free
- High in Antioxidant
- Proper function of cardiac : Vitamin B1 assists in the formation of the neurotransmitter acetylcholine which helps to transfer the message between muscle and nerves.
- Proper functioning of the nervous system
- Protects Bone health and muscle health
- The seeds are used in India as a diuretic, to strengthen virility, treat indigestion, dyspepsia and rheumatism.
- Foxtail millets are rich in fiber content which is very essential in regulating blood sugar levels.
- It contains amino acids (Lecithin and Methionine) which lessen the cholesterol level by driving out the excess fat from the Liver
- Foxtail contains an amino acid (Tryptophan) which will trim your appetite and helps to tighten your belly. It gets digested at a slower rate thus keeps one away from in taking extra calories.
- Improves Immunity
Please do like the video and share your feedback about the recipe in the comments below. Please do subscribe this channel for more recipes. All the best and happy cooking !!
Eat healthy and Stay healthy!
*** Note ***
==========
- Can use the same process for any other millets like Kodo millet, barnyard & proso millets.
- Soaking millets make the grains more digestible so you get the nutrients inside.
Please remember to LIKE 👍 and SHARE our videos. To SUBSCRIBE please click on the 'BELL' 🔔 symbol.
THANK YOU 🙏
Click to Subscribe: https://bit.ly/2WejNj4
#milletsrecipe #glutenfreerecipe
#foxtailmilletrecipes #howtocookmillet #foodfitnessfun
#milletkhicdhi #khichdi #khichdirecipe
#milletrecipes
#milletkhichdi
#foxtailmilletrecipes
#korralu
#glutenfree
#foxtailmilletkhichdi
#milletstam #ricetam #kidsfoodrecipe #lunchboxtam
#ThinaiPongal #PongalSpecial #HealthyRecipes #homecooking #pongal #thinai #foxtailmillet #milletrecipes #millet #moongdal
#milletupma #breakfastrecipe
#weightloss #glutenfree
#breakfastrecipes
#tasty #healthy
#homecooking #homemade #nithyakitchen #kitchen #sainithyakitchen #vlogs #vlog #foodvlogs #foodie #foodies #yummy
Easy Instant Foxtail Millet Recipe For Diabetes - Thina Kichdi | | foxtail millet pulao recipe | Little Millets | How to cook millets | Healthy Dinner Recipes For Weight Loss | Kangni Recipes | How to cook Millet | In Hindi | Thinai Pongal | Pongal Special | Foxtail Millet Recipe | Healthy Recipes | Navane recipes | Korralu ( Foxtail Millet ) Khichdi - Foxtail Millet Recipes Indian ( Diabetic Friendly )
millet recipes | foxtail millet | foxtail millet recipes | khichdi banane ka tarika | khichdi kaise banaye | khichdi kaise banate hain | khichdi ki recipe | khichdi recipe | foxtail millet recipes | khichdi recipe | foxtail millet | foxtail millet khichdi recipe | foxtail millet upma | foxtail millet recipes in telugu | foxtail millet recipes in tamil | thinai recipes in tamil | thinai pongal recipe in tamil | thinai recipes | kangni recipe | korralu recipes in telugu | korralu khichdi in telugu | millet recipes | foxtail millet | foxtail millet recipes indian | Khichdi Recipe In Telugu | Moong Dal Khichdi | Moong Dal Rice Khichdi | How To Make Khichdi At Home | Healthy & Quick Rice Recipe | How To Make Khichdi | Rice Khichdi | Dal Khichdi | Khichdi In Telugu
 |
Finger millet is a diabetic friendly, highly nutritious, non glutenous, and non acid forming food. It is rich in dietary fibre, protein, healthy micros (vitamin and minerals) and low in fat
Those with thyroid should limit having millets to 3 times a week as millets has some goitrogens though not much study has been done on this subject.
So, it’s time to take a break from usual breakfast, lunch or dinner recipes and replace it with these Millet recipe.
Foxtail millet helps controlling blood sugar and cholesterol. It is a rich source of anti-oxidants and decreases triglycerides.
Millets are ideal for reducing the cholesterol of the body, controlling blood sugar and aiding metabolism rate. It is highly rich in anti-oxidation, which removes all the acidic elements away from the body. Millets have high antioxidants properties and also helps in weight loss.
*** Benefits ***
============
- Good for Heart
- Fights with Diabetes
- Gluten Free
- High in Antioxidant
- Proper function of cardiac : Vitamin B1 assists in the formation of the neurotransmitter acetylcholine which helps to transfer the message between muscle and nerves.
- Proper functioning of the nervous system
- Protects Bone health and muscle health
- The seeds are used in India as a diuretic, to strengthen virility, treat indigestion, dyspepsia and rheumatism.
- Foxtail millets are rich in fiber content which is very essential in regulating blood sugar levels.
- It contains amino acids (Lecithin and Methionine) which lessen the cholesterol level by driving out the excess fat from the Liver
- Foxtail contains an amino acid (Tryptophan) which will trim your appetite and helps to tighten your belly. It gets digested at a slower rate thus keeps one away from in taking extra calories.
- Improves Immunity
Please do like the video and share your feedback about the recipe in the comments below. Please do subscribe this channel for more recipes. All the best and happy cooking !!
Eat healthy and Stay healthy!
*** Note ***
==========
- Can use the same process for any other millets like Kodo millet, barnyard & proso millets.
- Soaking millets make the grains more digestible so you get the nutrients inside.
Please remember to LIKE 👍 and SHARE our videos. To SUBSCRIBE please click on the 'BELL' 🔔 symbol.
THANK YOU 🙏
Click to Subscribe: https://bit.ly/2WejNj4
#milletsrecipe #glutenfreerecipe
#foxtailmilletrecipes #howtocookmillet #foodfitnessfun
#milletkhicdhi #khichdi #khichdirecipe
#milletrecipes
#milletkhichdi
#foxtailmilletrecipes
#korralu
#glutenfree
#foxtailmilletkhichdi
#milletstam #ricetam #kidsfoodrecipe #lunchboxtam
#ThinaiPongal #PongalSpecial #HealthyRecipes #homecooking #pongal #thinai #foxtailmillet #milletrecipes #millet #moongdal
#milletupma #breakfastrecipe
#weightloss #glutenfree
#breakfastrecipes
#tasty #healthy
#homecooking #homemade #nithyakitchen #kitchen #sainithyakitchen #vlogs #vlog #foodvlogs #foodie #foodies #yummy
Easy Instant Foxtail Millet Recipe For Diabetes - Thina Kichdi | | foxtail millet pulao recipe | Little Millets | How to cook millets | Healthy Dinner Recipes For Weight Loss | Kangni Recipes | How to cook Millet | In Hindi | Thinai Pongal | Pongal Special | Foxtail Millet Recipe | Healthy Recipes | Navane recipes | Korralu ( Foxtail Millet ) Khichdi - Foxtail Millet Recipes Indian ( Diabetic Friendly )
millet recipes | foxtail millet | foxtail millet recipes | khichdi banane ka tarika | khichdi kaise banaye | khichdi kaise banate hain | khichdi ki recipe | khichdi recipe | foxtail millet recipes | khichdi recipe | foxtail millet | foxtail millet khichdi recipe | foxtail millet upma | foxtail millet recipes in telugu | foxtail millet recipes in tamil | thinai recipes in tamil | thinai pongal recipe in tamil | thinai recipes | kangni recipe | korralu recipes in telugu | korralu khichdi in telugu | millet recipes | foxtail millet | foxtail millet recipes indian | Khichdi Recipe In Telugu | Moong Dal Khichdi | Moong Dal Rice Khichdi | How To Make Khichdi At Home | Healthy & Quick Rice Recipe | How To Make Khichdi | Rice Khichdi | Dal Khichdi | Khichdi In Telugu
Comments
Post a Comment